The Inside Peace Project is a collective of volunteer yoga teachers bringing yoga and mindfulness to people incarcerated at the Jefferson County Detention Center.
Seva In Practice
Ready to deepen your practice and make a difference in someone’s life?
Classes are taught during the day, on a rotating volunteer schedule — anywhere from once a week to a few times a year. Sessions run about 60 minutes, and you're welcome to teach in whatever style or format feels natural to you.
No experience teaching in a correctional setting is required, but a working understanding of trauma-informed language & care is important.
Check out some FAQs.
Interested in learning more?
Reach out to Matt Nelson using the info below, or add your email to our list.
Matt Nelson
mbnelson@jeffco.us
303.271.5499
Leave Us Your Info And We’ll Be In Touch!
Frequently Asked Questions
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Not necessarily. We’ve had teachers of all levels of experience, from longtime professionals to those who teach their first ever class at the jail. The most important condition is that you are comfortable in the jail environment, or willing to learn.
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Options range from once a week to once a month or just a few times a year. Some teachers are substitute only and may teach only a few times per year. Class times and structures often change, volunteers leave, so needs vary - but we welcome you!
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Yes. But, there are very few automatic disqualifiers. Backgrounds are assessed on a case-by-case basis.
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It’s understanding how to create a safe environment when working with a population that has a very high rate of trauma. For example, some class participants aren’t comfortable in a hectic environment, and many don’t like having space behind them and will place their mat against the wall.
You can learn more here: https://friendsassoc.org/what-is-trauma-informed-language/
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The facility has everything you need—mats, blocks, blankets, wireless speaker, essential oil sprays. You’re welcome to bring your own mat.
Any other items—drums, bowls, etc.—need to be approved in advance.
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We offer classes to both men and women but they are segregated and typically have women teach to women and men to men. You can request to only teach to the population you are most comfortable with.
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There is an enclosed outdoor space as well as an indoor gymnasium. We teach outside as much as weather allows.
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Matt, the recreation coordinator, is present for all classes.
Why Volunteer?
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Expand your own practice
by teaching outside your comfort zone
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Hold space for healing,
even briefly, in a hard environment
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Remind someone of their humanity through breath and movement
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Introduce someone to yoga —
for many, it may be their first time on a mat
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Give the gift of peace —
even 60 minutes of stillness can matter
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Give back -
through seva, service as a living part of your practice